THE CHALLENGE
Do not miss a workout. Must complete 3 workouts/week, 24 total.
Get your BMI (Body Mass Index) at 23.0-26.0.
Get your Body Fat % down to 13.0% or less.
Get you Muscle Mass % up to 40.0% or higher.
·Looking for 8 MEN who want to become STRONGER, SEXIER, HEALTHIER and the MOST SHREDDED and CONFIDENT they have ever been for our 8 week Unstoppable Body Transformation Challenge for MEN-ONLY ages 18-65 are welcome.
·Starts 5/17/25 Saturday 9am. Ends 7/10/25 Thursday 7pm
-You get 3+ workouts per week, 24+ total workouts alongside Coach Crizam working out, sweating, and supporting you throughout the process at your own pace but YOU WILL BE CHALLENGED and put out of your comfort zone.
·Daily text reminders and accountability.
·Weekly Body Scan and Weigh-in. Progress Photos every 2 weeks.
·Detailed Marco-nutrient and Calorie measured Nutrition Plan and Recipes that are delicious, quick, high quality, and cost-effective.
·WORKOUT DATES: 1 hr-1:15 hr each class + 10 minutes on Thursdays for Body Scans & Progress Photo Days. 4 classes/wk to choose from:
MEN-ONLY CLASSES:
-Saturdays 9am: 5/17, 5/24, 5/31, 6/7, 6/14, 6/21, 6/28, 7/5
-Sundays 8am: 5/18, 5/25, 6/1, 6/8, 6/15, 6/22, 6/29, 7/6
-Tuesdays 6pm: 5/20, 5/27, 6/3, 6/10, 6/17, 6/24, 7/1, 7/8
-Thursdays 7pm: 5/22, 5/29, 6/5, 6/12, 6/19, 6/26, 7/3, 7/10

CO-ED CLASSES:
-Monday-Friday: 5am & 9am
-Monday/Wednesday/Thursday: 6pm
-Friday: 630pm
-Sunday: 9am

·THE COST: $799 up front. If you complete all 4 challenges then you get all of your money back 100% + Optional Free Professional Photoshoot to remember your victory!