500 Rep Wk 1-2 Push-Pull-Obliques 2DB Shoulder Press
Results
Incline BB Bench
Results
BB Row
Results
DB Bench
Results
DB Bent Over Row
Results
DB Chest Fly
Results
Single Arm Snatch Alternating
Results
|
500 Rep Wk 1-2 Push-Pull-Obliques 2DB Shoulder Press
Results
Incline BB Bench
Results
BB Row
Results
DB Bench
Results
DB Bent Over Row
Results
DB Chest Fly
Results
Single Arm Snatch Alternating
Results
|